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As a nutritious food to improve eyesight tasty strawberries are ideal for making a delicious smoothie. Additionally, this red fruit filled with tons of antioxidants, polyphenols, vitamins and minerals is...
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There are ways on how to improve eyesight naturally that does not involve taking medicines or undergoing surgical procedures to improve vision.Poor vision seems to come with advancing age and...
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Our eyes tend to get lots of abuse given the lifestyle that most of us have. Staying in front of the computer most of the day, reading in the dark,...
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When it comes to eye foods we tend to think about nutrition for eye health only from the point of view of fruits and vegetables. However, some foods that are...
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We can improve our vision health in a variety of ways. Some of these include eating the right foods for better eyesight. Also, we can practice good visual habits that...
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When it comes to feeding your eyes the right nutrition a number of various nutrients come to mind. Some of these include antioxidants such as Lutein and Zeaxanthin, Vitamins A,...
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Eye exercises are a welcome alternative to glasses, contacts and laser surgery if you are looking for a vision correction alternative that is more affordable and easier on your pocket...
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Sunflower seeds are an excellent snack if you are interested in supporting your eye health. The vitamin and mineral content of sunflower seeds includes Vitamins A, C and a good...
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If you have had no trouble with your vision for as long as you could remember and you suddenly feel uncomfortable reading close up text from a page, then you...
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Laser Lasik surgery often results in Lasik dry eyes. It's nothing serious and it only last for a few days, but it is one of the side effects of the...
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