Asthma is a condition by which air passage of the lungs becomes inflamed causing the person suffering from it to have a problem of breathing. An asthma attack can be triggered due to various reasons like exposure to dust, smoking, or certain pollens like oak. However, asthma is curable, and this can be achieved without using any inhaler or medicine. Here are some safe home remedies for asthma.
Home remedies for asthma
-Ginger and garlic
Ginger and garlic are very common ingredients used in cooking but these are also excellent natural remedies for asthma. Make ginger tea and add some minced garlic. Take the tea twice or thrice a day and you will experience the difference in just a few days. The anti-inflammatory properties of ginger have been known to be of great value for alleviating asthmatic attack. It has demonstrated the positive effect on inhibiting the asthmatic inflammatory mediators.
-Honey and turmeric
Taking honey and turmeric every day in the morning before having anything else can reduce asthma attack. Honey and turmeric are excellent home remedies for asthma and has been in use for a long time. Research shows that turmeric helps improve chronic asthma and reduces the presence of fungi. It also has anti-inflammatory and antifungal properties.
-Drumstick leaves
The drumstick is used in many dishes all over the world but its leaves are excellent remedy for asthma. Boil some of its leaves in water and drink it as soup. For a better taste, you can add some salt, pepper and a few drops of lemon.
-Water
Are you wondering how water can be a natural remedy for asthma? By drinking plenty water, your blood vessels will be diluted, thus facilitating proper flow of oxygen. In case one has an asthma attack and if no other medicine is available, drinking a glass of water will provide much relief.
-Hot black coffee
Black coffee provides an instant remedy for asthma. It has been proven that caffeine has excellent asthma control properties. If you add milk then it will increase the chances of mucus formation in your respiratory track. Therefore, avoid adding milk or even sugar when you are having coffee.
-Honey and hot water
Every day before going to sleep, mix a teaspoon of honey in hot water and drink it. It will clear your throat and you will feel very fresh and relieved the next day and the frequency of attack will reduce.
-Grapes and milk
Soak some grapes in water all night and in the morning keep the grapes in cold milk for half an hour. Have these grapes first thing in the morning before eating anything else. It will work wonders on your asthma.
– Galanga (Alpinia galanga): Rhizomes extract from galanga has anti-spasmodic effect which alleviates asthma.
– Pine (Pinus sylvestris). The pine contains various elements with anti-asthmatic features. These contents assist to ease inflammation, reduce coughing and enhance breathing.
– Violet plant: The ability of violet plant to mucosal inflammation and antitussive properties are very amazing for asthma sufferers. This plant can lower coughing and inflammation in the airways, which enables better breathing by asthma patients.
