• Contact Us
  • Privacy Policy
  • Terms and Conditions
Friday, January 22, 2021
  • Login
TADAKALURI
  • Home
  • Business
  • Crypto Currency
  • Entertainment
  • Health
  • Lifestyle
  • Sports
  • World
No Result
View All Result
  • Home
  • Business
  • Crypto Currency
  • Entertainment
  • Health
  • Lifestyle
  • Sports
  • World
No Result
View All Result
TADAKALURI
No Result
View All Result
Home Health and Fitness Back Pain

Looking Good, But Feeling Bad? Dress to Feel Better

in Back Pain
0
491
SHARES
1.4k
VIEWS
Share on FacebookShare on Twitter

From the runway to the chiropractor’s office . . . fashion trends such as high heels, oversized purses, and tight skirts and pants might look trendy, but they can result in pain, misalignment, and bad posture.

In particular, high heels can both cause and exacerbate back pain by altering the position of your body – shortening the hamstring muscles, tipping the pelvis forward, and pulling the spine out of alignment.

In addition, heavy purses, briefcases, and backpacks carried over one shoulder can cause shoulder and upper-body imbalances and injuries. Finally, tight, constricting clothes can make common, simple movements such as walking, bending, and sitting much more difficult, leading to poor posture and misaligned spines.

If you do experience back or leg pain from your shoes or clothes, consider the following feel-better tips:

· Visit a local chiropractor for an adjustment, massage, and lifestyle tips to help you feel better. Chiropractic care can help you walk, stand, and sleep more comfortably.

· Consider more comfortable shoes: If you can’t resist high heels, bring a pair of flat shoes as an alternative or for periods of walking and standing. Flats continue to be a popular and healthy trend in footwear.

· Stretch regularly – especially if you have a job where you sit for eight or more hours a day. And if you are sitting for long periods of time, remove wallets or other items from your back pockets.

· Use a purse or briefcase with a wide, adjustable strap and switch it back and forth from your right shoulder to your left, evenly distributing the weight of its contents. Likewise, go through the bag’s contents from time to time to make sure you’re not carrying an extra and unnecessary five or ten pounds.

You can also consult your doctor, chiropractor, or masseuse for more tips on looking and feeling great.

Tags: BadDressFeelFeelingGood
Previous Post

Why a Person’s Back Hurts: The Causes of Low Back Pain

Next Post

Useful Tips On How To Get Rid Of Lower Back Pain

Related Posts

Back Pain
Back Pain

Back Pain

Back Pain
Back Pain

What Golfers Can Do About Lower Back Pain

Back Pain

The Modern Cause of Back Pain

Back Pain

What to Do About Ongoing Chronic Low Back Pain

Injections for Low Back Pain
Back Pain

Knowing More About Injections for Low Back Pain

Next Post

Useful Tips On How To Get Rid Of Lower Back Pain

Tips to Relieve Pregnancy Back Pain

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Lip Eczema

    A Closer Look at Lip Eczema – Why Won’t Anybody Kiss Me?

    711 shares
    Share 284 Tweet 178
  • How to make Hyderabadi Chicken Biryani?

    676 shares
    Share 270 Tweet 169
  • How to Hide Toenail Fungus So it is Unnoticeable To Everybody Around You

    613 shares
    Share 245 Tweet 153
  • Do What Les Brown Did and You Will Survive Prostate Cancer

    587 shares
    Share 235 Tweet 147
  • Nuvvu Naatho Emannavo: A refreshing melody from Ravi Teja’s Disco Raja

    574 shares
    Share 230 Tweet 144

Browse by Category

Tadakaluri

© 2020 Tadakaluri.com

Navigate Site

  • Contact Us
  • Privacy Policy
  • Terms and Conditions

Follow Us

No Result
View All Result
  • Home
  • Terms and Conditions
  • Privacy Policy
  • Contact Us

© 2020 Tadakaluri.com

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.