• Contact Us
  • Privacy Policy
  • Terms and Conditions
Tuesday, January 26, 2021
  • Login
TADAKALURI
  • Home
  • Business
  • Crypto Currency
  • Entertainment
  • Health
  • Lifestyle
  • Sports
  • World
No Result
View All Result
  • Home
  • Business
  • Crypto Currency
  • Entertainment
  • Health
  • Lifestyle
  • Sports
  • World
No Result
View All Result
TADAKALURI
No Result
View All Result
Home Health and Fitness Back Pain

Symptoms and Causes of Mid Back Pain

in Back Pain
0
491
SHARES
1.4k
VIEWS
Share on FacebookShare on Twitter

There are many different causes of mid back pain. All of which can inflict a great deal of pain and discomfort on an individual and can be very disruptive to normal daily life, in fact, thousands of working days are lost each year due to employees taking time off with back problems. One of the most frequently seen types of back injury is damage to discs or a degenerative disc problems. So in laypersons language what does this mean?

Disc degeneration is caused when the size of the gap between vertebrae is reduced because the water which acts as a cushion has been lost and the nerve becomes trapped between vertebrae.

A ruptured disc can be a very serious back problem, when this occurs a jelly like material is leaked. The name for this is nucleus puposus.

Another disc problem which is actually quite common is a bulging disc. When this condition is prevalent discs can be seen bulging from the back as our spine supports our full body weight as we go about everyday life. In most cases these discs return to their normal position as we rest at night in bed.

The causes of mid back pain are many but the most common cause is related to poor posture when sitting and standing, particularly if we are in the same position over a long period of time. Working at a desk all day long sitting in a chair which does not give proper back support is also a cause. There is one very common cause of mid back pain that many people are unaware of. Anxiety and stress which in turn cause muscles to become tense and stiff can result in backache which is both painful and uncomfortable..

The type of activity which we are carrying out when mid back pain strikes can give a very good indication to the type of injury we have sustained. Back pain which is triggered by performing everyday tasks which include the usual bending, twisting and stretching is most likely due to pulling a muscle or a slipped disk. Muscle pain is usually attributed to lifting heavy objects in the wrong way or if physical exercise is too vigorous when one is not accustomed to it. It is also possible to suffer from mid back pain as the result of a fractured rib with the pain affecting the chest as well. This type of injury is often the result of an accident of some type, it can however, be a symptom of osteoporosis. A cause which you may not connect with mid back pain is a kidney infection. Other symptoms of a kidney infection would be discomfort whilst visiting the loo.

Our mobility and agility to carry out every day tasks is very often taken for granted by all of us. Mid back pain can put an end to what we know as “normal” life. Therefore it is essential that we take care of our back by taking gentle exercise and maintaining an acceptable body weight through a balanced diet. If we do this hopefully mid back pain will never be a problem we have to deal with.

Mid back pain which increases in intensity after a meal is fairly common and is caused by a stomach ulcer.

Tags: MidPainsymptoms
Previous Post

Avoid Back Pain When Playing the Piano

Next Post

Reconditioning Your Back – A New Type of Exercises For Lower Back Pain

Related Posts

Back Pain
Back Pain

Back Pain

Back Pain
Back Pain

What Golfers Can Do About Lower Back Pain

Back Pain

The Modern Cause of Back Pain

Back Pain

What to Do About Ongoing Chronic Low Back Pain

Back Pain
Back Pain

Simple Ways To Avoid Common Causes Of Back Pain

Next Post

Reconditioning Your Back - A New Type of Exercises For Lower Back Pain

Back Pain - Is Bowling Out of the Question?

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Lip Eczema

    A Closer Look at Lip Eczema – Why Won’t Anybody Kiss Me?

    718 shares
    Share 287 Tweet 180
  • How to make Hyderabadi Chicken Biryani?

    677 shares
    Share 271 Tweet 169
  • How to Hide Toenail Fungus So it is Unnoticeable To Everybody Around You

    617 shares
    Share 247 Tweet 154
  • Do What Les Brown Did and You Will Survive Prostate Cancer

    589 shares
    Share 236 Tweet 147
  • Nuvvu Naatho Emannavo: A refreshing melody from Ravi Teja’s Disco Raja

    576 shares
    Share 230 Tweet 144

Browse by Category

Tadakaluri

© 2020 Tadakaluri.com

Navigate Site

  • Contact Us
  • Privacy Policy
  • Terms and Conditions

Follow Us

No Result
View All Result
  • Home
  • Terms and Conditions
  • Privacy Policy
  • Contact Us

© 2020 Tadakaluri.com

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.