The spa industry has a history that dates back to more than a thousand years and today it has evolved into a clinical concept. The practice of traveling to hot or cold springs in hopes of effecting a cure of some ailment dates back to pre-historic times. Many people around the world believed that bathing in a particular spring, well, or river resulted in physical and spiritual purification. Such is prevalent in the Hindu tradition, where bathing in holy river Ganga and others causes the remission of sins and many people bathe in this river as it is believed that it cleans the body as well as the mind (from sins) and make them divine .
The word spa is said to be derived from Latin phrases such as Solus per Aqua and Sanitas per Aquam, which means health through water. Therefore, water can be considered as an important element in the spa treatment process. Hydrotherapy uses three key ingredients in providing you with a sound mental and physical relaxation. These are heat, massage and buoyancy. Activities where water is present in one or more forms like Saunas, whirlpools, hot tubs, steam baths and hand / foot baths are common in spas.
Getting a spa massage, going to a spa vacation or getting spa treatment is no longer considered a luxury. These spas are an ultimate destination for skin and body rejuvenation. The massage alone can work wonders on a body and mind, combine them with the serene ambiance, mild fragrance and calming presence of the people around, it ends up giving you an other-worldly experience. In today's world where everyone is trying to get everything, one should not ignore the needs of one's body, mind and soul. A massage can take care of all these in one go. You just need to take out enough time from your nick of time schedule so as to give your body the pampering it so richly deserves. With the potential benefits of massage gaining increased recognition, massages have become easily available and affordable.
Another great concept for relaxation is the home spa services. It is a wonderful idea where one can enjoy with friends in a cozy and soothing environment. The importance of beauty spa treatments is not simply meant for increasing the beauty and to maintain the natural look to stay gorgeous longer, it also helps in building healthy minds and bodies. Many spa services offer hypoallergenic lotions, essential oils and chemical- and preservative-free facial products in a green environment.
Massage can be compared to a body wrap. Just like a body wrap increases metabolism, it also invigorates your skin. Most of these wraps contain herbal compounds that carry many medicinal values. Body scrubs get rid of your dead and weak skin cells, giving your skin a radiant glow, so does massage.
These services are designed to look after your body from your face to your toes. A body massage may be accompanied by waxes, manicures, pedicures, and head massages etc. One can take a break from their tight run life for a massage for an hour or a prolonged multiple day vacation break.
Massage is known to have a beneficial effect on feeling and looking good.
Hydrotherapy in spa has many benefits. Hot water has the power to stimulate and rejuvenate. It improves blood and oxygen circulation in the body. Hot water therapy has proved to help people suffering from diabetes and arthritis. Hydrotherapy can make sleeping patterns normal by reducing stress and other discomforts of the body. Professional athletes and fitness freaks, along with physical pampering, experience great relief in easing muscle tensions and cramps through trained therapists and relax every part of their body through deep tissue massages. Let a spa become a place that helps you indulge in some much-needed 'me' time, to switch off and relax, recharge, reflect, detox and beautify. The Spa places are devoted to enhancing overall well-being through a variety of professional services that encourage the renewal of mind, body and spirit.