The benefits of Psyllium Husk on our Livers and overall health is substantial because of its amazing ability to cleanse and detoxify our liver and colon.
The best way to cleanse our livers and colons, and give them a much needed fresh start, is by flushing out all the excess foods that aren’t able to pass through on their own, and have been building up in there over the years.
This can be foods such as:
• Red Meat
• Cheese and other Dairy
• White Bread
• Processed Junk Foods
All of these take an enormous amount of energy to digest, and most of the time gets stuck inside our colons!
And this is exactly where the power of Psyllium Husk comes in.
It contains a very high amount of Fiber, which in turn acts as a Laxative for our colons. This gets rid of all the bacteria, viruses, and worms (yes, we all have them) that would just stick in there otherwise.
I know it doesn’t sound pretty, but it’s the truth, and for a healthy body we must get rid of all this nasty crap that’s backed up in there.
Here’s 5 health benefits Psyllium Husk.
1) Acts as a laxative to cleanse our colons and livers.
2) Lowers Cholesterol
3) Greatly Reduces the Risk of Colon Cancer
4) Completely Cleanses the Entire Intestine of Unwanted Bacteria
5) Reduces Risk of Heart Disease and Aids in Weight-Loss
Just one capsule of Psyllium Husk per day will be more than enough to provide the benefits you need.
However, I recommend a high quality, natural Liver Cleanse that uses Psyllium Husk in the ingredients, this is essential for maintaining a healthy liver and colon. Which in turn will improve your overall health and well-being tremendously.
If there’s one thing that would drastically improve the health of 99% of the human population, it would be cleansing out their colons and livers.
And then following the cleanse with a healthy diet.
Everything else comes secondary.