If you have ever spent the day at a spa or had a massage or had a relaxing day of pampering, then you will know what it is like to feel revitalized and refreshed. How would you like to feel like that all of the time? This is what a good thorough clean detox can do for you.
You will rid your body of toxins and waste that makes you feel lethargic, tired, bloated, constipated, gives you headaches and bad breathe, makes you feel fatigued and low of energy amongst many different symptoms you will get from these toxins and waste inside your body.
So what does a clean detox actually consist of? Well there are many ways to detoxify your body. You can target specific areas or organs. A colon detox is very popular, as this is a natural place where waste and toxins build up. A skin detox will clean all pesticides and other chemicals and drugs from your body. Liver, kidneys and bladders can all be detoxed to give you a much healthier body and for long term wellness.
There are different diets that can give your body a good clean detox. Some extreme methods can be done safely and give fast and healthy results. One way is to have a diet that mainly consists of water and juice. This can be done in a healthy way and give you a good clean detox that benefits both physical and spiritual health. The results from this kind of clean detox diet are rapid, but the end result will leave you feeling like a new person and completely revitalized.