Anorexia nervosa is one of the most common eating disorders. People who suffer from anorexia nervosa are essentially starving themselves to get to what they believe to be their idea weight.
Generally this ideal weight is well below what would normally be considered a healthy body weight. Because of this, anorexia can become life-threatening if left untreated. You definitely want to seek help if you have anorexia.
You can live a normal and healthy life. People do get better from this condition. Here are some treatment options that may help.
Family behavioral therapy is often very helpful. Generally, when there is a person with anorexia in the family, other family members have to start controlling the eating habits of the affected person. This has to stay this way until the person who suffers from anorexia is back to a healthy weight. At that point they can once again control their own eating.
Do you think that you are possibly starving yourself to meet an ideal? If so, please see your doctor. Your doctor can advise you on nutrition and also treat any underlying disorders, such as heart problems, depression and even osteoporosis, that may be contributing to the anorexia.
Nutritional counseling is also very valuable in combating anorexia nervosa. A registered dietitian can set up a nutritional plan for you and teach you how to eat healthy again. You don’t have to worry that you will lose total control or start eating in unhealthy ways.
Parents of an anorexic child will likely be instructed to go to joint therapy sessions. This is so all people understand the nature of the disorder and so that parents know how to change their child’s eating patterns. Parents will need to monitor the child’s food intake and also their exercise habits, and to prepare the meals for their child.
Anorexia nervosa is a serious medical disorder that needs prompt treatment. If you are wanting to be fit and healthy you have to take care of this issue like you would any other serious disease, and get it treated before it gets worse.