Biotin hair growth supplements are an effective and easy solution to your hair fall problems. Biotin encourages your scalp follicles by supplying essential nutrients that are used in the construction of hair. Most men and women experience hair loss that is caused by various factors other than genetics. In general, hair fall is a due to deficiency of necessary nutrients which cause imbalance in the body’s hormonal levels.
Biotin hair growth takes up a vital role in maintaining healthy hair follicles and scalp whether the supplement is taken orally or applied topically. Biotin which is also well-known as vitamin B-complex or B7 plays an important role in transforming food and stored body fat into energy that is necessary for the body. Since Biotin is soluble in water it makes it almost impossible to be accumulated in the body. Due to this reason, Biotin for hair growth must be acquired through food daily to be effective.
Egg yolks, sardines, shellfish, chicken, salmon, organ meats, cauliflower, mushrooms and bananas are rich sources of biotin. Although you may be consuming most of these foods regularly, you may not be taking in enough biotin to bring about an effective change necessary for rejuvenation of your hair.
The growth of hair can be guaranteed by taking in supplements that are natural, organic and herbal. This is an effective and natural way to re grow your hair and such supplements are formulated specifically to replenish the nutrients that are missing and weakening your hair. Most of these supplements consist of relative amount of biotin which is essential for re-growth of your hair.
Companies producing such supplements that are specifically for men include Saw Palmetto, while Horsetail Silica is included in supplements for women. These substances are acknowledged to aid in balancing gender specific hormonal levels.
Other forms of such products include herbal shampoos and hair tonics formulated specifically to promote healthy growth of hair by stimulating the scalp. These products when applied on the scalp get absorbed easily into the hair shaft making it fuller and thicker.
Using different hair growth products simultaneously may be beneficial. Taking oral supplements of biotin together with shampoos and hair tonics effectively stimulates the scalp both internally and externally. Since biotin is soluble in water it is impossible to take it in excessive amounts as the surplus usually gets removed in the urine.
These vitamins and products are easily available in the market at local health food stores or online. Before buying any of these products ensure that it is sourced from 100% organic materials. The hair fall effects on the thinning areas and bald spots of your scalp can be reverse in a short span of time if quality products are used.