GERD is something which no one wants to experience. However, acid reflux is very common. Stress, diet and unhealthy lifestyle are often the causes of GERD. If you suffer from acid, you may experience one or all of the following complications: inflammation, sore throat, respiratory problems such as asthma and fibrosis of the esophagus, which is a risk factor for esophageal cancer. Now, you can treat your acid reflux with these GERD natural treatment alternatives. These GERD natural treatment options can give you the relief you need:
1. Chamomile and ginger, a dynamic duo.
Chamomile and ginger tea helps to relax the upper gastrointestinal tract during an attack of heartburn which makes them an effective GERD natural treatment. For help with this natural remedy for heartburn, put a bag of chamomile tea and 1/4 c. teaspoon grated fresh ginger (or a pinch of ginger powder) in a cup of boiling water and let it stand for 5 minutes. You may or may not add sugar to tea.
2. Calcium citrate calcium carbonate as GERD natural treatment.
This is the same as the body needs calcium to build bones and relax muscles. It is also effective as an anti-acid, which relieves heartburn. You need between 500 mg and 1000 mg of calcium nitrate a day.
3. Pepper and oregano oil
Several studies have shown that oil of oregano and pepper spray is effective in reducing symptoms of GERD. Pepper and oregano oil is commonly found in capsules with an enteric coating to prevent breakage in the stomach and esophagus to cause more irritation. This natural remedy for acid reflux breaking through the intestines, large and small, will do their job effectively.
4. Licorice, effective GERD natural treatment .
The licorice extract heals efficiently and helps relieve symptoms of acid reflux. If you have an irritated esophagus as a result of acid reflux, take two chewable tablets of Licorice, 20 minutes before meals. Licorice is found to be an effective treatment for the infection of H. Pylori, the bacterium that causes gastric ulcers.
It is important to identify foods that tend to aggravate your acid reflux and then try to exclude from your diet. Many people find they have fewer symptoms of acid reflux, whether to reduce or eliminate the consumption of chocolate, fried foods, caffeine and processed foods. Many people who suffer from acid reflux also found that their condition is reduced if small meals and eat unless you eat when you have an irritation or discomfort. Natural healing seems contrary to what might be considered logical, since it works on adding stomach acid indigestion, providing relief. If you want to try this natural treatment for acid reflux, first consult your doctor or nutritionist. Your doctor may prescribe the right dose for you and how to take this supplement.